Programs & Events
Yoga Thrive is a research-based, therapeutic yoga program for cancer survivors and their support persons. This gentle yoga program is based on hatha yoga, but has been modified for cancer survivors; especially those who are experiencing stiffness, pain, stress or fatigue.
Yoga Thrive is open to all cancer survivors (on or off treatment) and their support persons. Class sizes are kept small (15 max.) to ensure individual attention and safety, and no previous yoga experience is necessary. The program is progressive (i.e. each class builds on the previous) and led by a certified instructor trained in the Yoga Thrive program. Regardless of level, the Yoga Thrive program honours each individual body and its current limitations.
Who is eligible?
Any cancer patient, survivor or support person.
5 week program
September 18 - October 16
$50 per participant